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Perimenopause and Menopause: Symptoms, Treatment Options, and What Women Need to Know

Health & Wellness

May 13, 2026

Perimenopause and Menopause: Symptoms, Treatment Options, and What Women Need to Know

If you’re in your 40s or 50s and noticing changes in sleep, mood, or energy, perimenopause and menopause may be the cause. Learn common symptoms and treatment options.

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Everyday Health,
From Real Experiences